Hitting bottom is sometimes a relief

There is peace in honesty, I find. I now feel like I have surrendered and quit hiding from the reality of my state of being and can leg go to move on. In combination with the supplements that I am taking, I have pampered myself in multiple ways. The respect towards myself has also grown, which allows me to lighten up about my expectations of myself. For me, this means that I am not forcing myself to do so much in a day and if certain  things don't get done, so be it. right now, I feel like I need to make ME a priority and just find balance and health between the ears and heart. Just as if I had broken a limb, I wouldn't want to stress it, but give it time to heal, I must also respect the time that this will take.